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Arthritis and Yoga Practice

Arthritis and Yoga Practice

In yoga, we care for joints to reduce stiffness, improve blood circulation and reduce fluid retention, strengthen muscles, nerves, and improve the joint by improving lubrications. Yoga also helps to improve deep sleep pattern.

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Diabetes and Diet

Diabetes and Diet

Diabetes mellitus (or diabetes) is a silent but serious chronic, lifelong medical condition that affects your body’s ability to use the energy found in food. There are three major types of diabetes: type 1 diabetes, type 2diabetes, and...

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Allergy

Allergy

The word “allergy” was first used by Clemens von Pirquet in 1906. Allergy, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system or It is an overaggressive immune response triggered by...

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